One thing I have learnt over the years with climbing is the importance of taking in
carbs after training in order to help your body recover. The best way of doing
so that I have stumbled upon so far, is Marcels, who after havning spent the day
in Coquibus Roche qui Tourne went straight into Milly for a quick refill...
/DO
2 comments:
Det är ju skönt att kyla ned fingertopparna efter en dags skavande också.
Känns som det hänt nått väsentligt nu Daniel..
/ Henrik
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